Browse Books: Self-help / Mood Disorders

The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a (Paperback) By Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley $24.95 Usually Ships in 4-7 Business Days	Mind Over Mood: Change How You Feel by Changing the Way You Think (Paperback) By Dennis Greenberger, PhD, Christine A. Padesky, PhD, Aaron T. Beck, MD (Foreword by) $26.95 Usually Ships in 4-7 Business Days	The Anxiety and Worry Workbook: The Cognitive Behavioral Solution (Paperback) By David A. Clark, PhD, Aaron T. Beck, MD $22.95 BACKORDERED-no date available
I Hate You--Don't Leave Me: Third Edition: Understanding the Borderline Personality (Paperback) By Jerold J. Kreisman, Hal Straus $18.00 Usually Ships in 4-7 Business Days	The Dual Disorders Recovery Book: A Twelve Step Program for Those of Us with Addiction and an Emotional or Psychiatric Illness (Paperback) By Anonymous $17.95 Usually Ships in 4-7 Business Days	Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder (Paperback) By Paul T. T. Mason, Randi Kreger $20.95 Usually Ships in 4-7 Business Days
The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your Bpd (Paperback) By Daniel J. Fox $24.95 Usually Ships in 4-7 Business Days	Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain (New Harbinger Self-Help Workbook) (Paperback) By Colleen E. Carney, Rachel Manber, Richard Bootzin (Foreword by) $22.95 Usually Ships in 4-7 Business Days	Dissociation Made Simple: A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life (Paperback) By Jamie Marich, PHD, Jaime Pollack, M.ED. (Foreword by) $17.95 Usually Ships in 4-7 Business Days
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (Paperback) By Steven C. Hayes, Spencer Smith (With) $22.95 Usually Ships in 4-7 Business Days	Everything Is OK (Paperback) By Debbie Tung $16.99 Usually Ships in 4-7 Business Days	I'm Not Okay and That's Okay: Mental Health Microskills to Deal with Life's Inevitable Struggles (Paperback) By Steff Du Bois $18.95 Usually Ships in 4-7 Business Days