Journaling for Higher Self (Paperback)

Journaling for Higher Self By Ma Ifscp Heather Leavesley Cover Image
$24.95
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Description


Journaling For Higher Self offers a 6-week writing program based on Internal Family Systems (IFS), an evidence-based model for healing and wellness. The program introduces you to the IFS model and harnesses the evidence-based benefits of expressive writing. This book is for anyone who wants to cultivate a life with more calm, clarity, creativity, and ease in relationships.

Product Details
ISBN: 9798989801602
Publisher: B.C. Allen Publishing and Tonic Books
Publication Date: February 16th, 2024
Pages: 220
Language: English