Codependent no More: Stop Codependency it's time to start loving yourself (Paperback)

Codependent no More: Stop Codependency it's time to start loving yourself By Shell Teri Cover Image
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Escape the trap of codependency and discover the secret to loving yourself with these powerful lessons and real-life accounts.

Do you often find yourself neglecting your own happiness to help other people?
Are you afraid that if you stop being a people-pleaser, you'll lose your friends and family? Or are you stuck in a toxic and controlling relationship that's filled with guilt, fear, and despair? Then keep reading.
Drawing on a rich collection of deeply authentic anecdotes and practical advice for emotional health, this powerful book draws on the latest scientific and psychological case studies to help you escape the clutches of codependency, break free from toxic relationships, and start putting yourself first.
Shining an illuminating light on the root causes of co-dependency - along with how it's ruining your life - Codependent No More is a heartfelt and beautiful book that echoes the warm feeling of a conversation with a loved one. Inside, you'll uncover tailor-made solutions and straightforward insights to help you reclaim your self-worth, create your own source of inner happiness, and stop endlessly sacrificing yourself for other people.

Here's just a little of what you'll discover inside:
◆How To Tell If You're Stuck In a Codependent Relationship
◆Breaking Down Dependency and How It Traps Its Victims
◆The Secret To Cultivating a Boundless Source of Confidence, Self-Worth, and Love
◆Practical Ways To Free Yourself From Toxicity and Start Putting Your Own Wellbeing First
◆One Essential Way To Escape The Fear of Abandonment
◆A Bonus Free Guide With 10 Easy Tips For Overcoming Codependency
◆And So Much More...

Perfect for anybody who feels trapped in a toxic relationship, or if you're always left drained and overwhelmed by constantly thinking about other people, Codependent No More is a powerful wake-up call. This handbook explores the author's personal journey as she opens her heart and shares her struggles, offering you an authentic, actionable blueprint for rediscovering yourself and sparking positive change.

Are you ready to take the first steps toward freeing yourself from codependency?
Start living the best life possible, and pick up your copy by clicking the BUY NOW button at the top right of this page "

Product Details
ISBN: 9798648860919
Publisher: Independently Published
Publication Date: May 26th, 2020
Pages: 222
Language: English