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Diet Tracker Book: Track Your Weight Loss Progress (includes Calorie Counter) (Paperback)
$14.99
Usually Ships in 7-11 Days
(This book cannot be returned.)
(This book cannot be returned.)
Description
Writing and losing weight have a strong bond that ensures success - that's what researchers say. By keeping a diet tracker, you can review where you're at in your health journey and what foods are hindering you from achieving your goals. A tracker will also serve as a shouting reminder to stop on mindless munching as that adds a lot to your weight too.