There Is No Right Way to Meditate: Revised and Expanded Edition (Paperback)

There Is No Right Way to Meditate: Revised and Expanded Edition By Yumi Sakugawa Cover Image
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Description


Take a moment and breathe. With Yumi's uplifting guidance, you will dig deeper into your soul to discover the tranquility already surrounding you.

In There Is No Right Way to Meditate, award-winning artist Yumi Sakugawa helps you tap into your inner self and finally find the peace that you've been seeking. With new and revised content, each page offers a unique perspective on how to lead a more mindful life. This book is full of captivating ink illustrations and encouraging words like, "It's okay if the only thing you did today was breathe." This new editions includes mini-sections, such as:
  • Grounding
  • Inner Child
  • Self-Love
  • And more
From simple ways to get rid of a bad mood to instructions for making your intentions come true, her lessons will inspire you to become more aware of the present moment and find stillness no matter where you go.

About the Author


YUMI SAKUGAWA is an Ignatz Awards nominated comic book artist and the author of I THINK I AM IN FRIEND-LOVE WITH YOU and YOUR ILLUSTRATED GUIDE TO BECOMING ONE WITH THE UNIVERSE. Her comics have also appeared in The Believer, Bitch, The Best American Non­Required Reading 2014, The Rumpus, Folio, Fjords Review, and other publications. She has also exhibited multimedia installations at the Japanese American National Museum and the Smithsonian Arts & Industries Building. A graduate from the fine art program of University of California, Los Angeles, she lives in Los Angeles.
Product Details
ISBN: 9781524875053
ISBN-10: 1524875058
Publisher: Andrews McMeel Publishing
Publication Date: July 25th, 2023
Pages: 160
Language: English