Body Clutter: Love Your Body, Love Yourself (Paperback)

Body Clutter: Love Your Body, Love Yourself By Marla Cilley, Leanne Ely Cover Image
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Description


In Sink Reflections, Marla Cilley -- the FlyLady -- helped hundreds of thousands of her fans combat overwhelming household C.H.A.O.S. (Can't Have Anyone Over Syndrome). Taking a "baby-steps" approach, she offered little chores to do every day, to wipe out clutter and feelings of inadequacy. Now, in Body Clutter, the FlyLady and Leanne Ely, the Dinner Diva and creator of the Saving Dinner series, team up to teach readers how to handle and erase the clutter they carry on their bodies and minds when it comes to body image.

The FlyLady and Leanne say that it's not about finding the perfect diet, it's about the way you feel about food and your body and understanding sound nutrition. With warm voices, unique lingo, and no preaching, they apply a step-by-step technique, coaching the readers from beginning to end and sharing their own success stories along the way.

About the Author


Marla Cilley, aka the FlyLady, is mentor to hundreds of thousands of women around the globe through a mentoring system she started in 1999 on the Internet. The author of Sink Reflections, she lives in North Carolina and can be found online at www.FlyLady.net.

Leanne Ely, aka the Dinner Diva, is a mentor to families by bringing them back to the dinner table one meal at a time. The author of the Saving Dinner series, she lives in North Carolina and can be found online at www.savingdinner.com.

Praise For…


"I don't know where this journey through Body Clutter is going to take me next, but I can already tell that it is going to change my life." -- A FlyBaby in Florida

"I just needed to say to anyone that doesn't get how Body Clutter connects with housekeeping: It is all about loving yourself! It is all about caring enough to give yourself a happy place to live! It is all about choosing to be alive, happy, and free." -- A FlyBaby in Massachusetts

"This book is not just about Body Clutter. . . . It is a miraculous insight to universal issues with almost every aspect of our lives and the clutter we keep." -- A FlyBaby in Utah
Product Details
ISBN: 9781416534624
ISBN-10: 1416534628
Publisher: Atria Books
Publication Date: January 2nd, 2007
Pages: 256
Language: English